Is anxiety getting in the way? Get answers and a plan.
Comprehensive evaluations and individualized treatment for children, teens and young adults.
When anxiety gets in the way of school, relationships, or everyday life, it can be hard to know what’s happening or where to turn.
At Blackbird Health, we help children, teens, and young adults understand what’s contributing to their anxiety and develop a personalized plan for care.
Anxiety doesn’t always look like worry.
Some children talk about their fears. Others become irritable, seek repeated reassurance, or avoid things they used to enjoy. You may notice:
Frequent “what if” questions or fears about making mistakes
Difficulty separating, attending school, or joining activities
Repeated requests for reassurance
Stomachaches, headaches, or trouble sleeping
Tears, outbursts, or withdrawal when things feel overwhelming
When these patterns interfere with daily life, an evaluation can help you understand what’s happening.
Is it anxiety, or more than anxiety?
Anxiety can occur on its own or alongside other conditions. Understanding how they interact helps us find the right support for your child.
Is it distraction, worry, or both?
Anxiety and ADHD can both make it hard to focus or finish tasks. We look at what’s driving those difficulties and whether both conditions are part of the picture.
Learn more about anxiety and ADHD →
When uncertainty or overwhelm adds to anxiety.
For autistic children, sensory experiences, social demands, and changes in routine may contribute to distress. Care considers both anxiety and your child’s developmental needs.
When worries come with rituals or repeated reassurance.
OCD involves unwanted thoughts and repetitive behaviors or mental rituals. Recognizing the difference helps guide treatment that addresses your child’s specific needs.
When worry and low mood overlap.
Anxiety and depression can occur together, affecting sleep, motivation, relationships, and participation in everyday life. We consider both when planning care.
When school feels especially stressful.
Learning challenges can contribute to worry and avoidance. Understanding how your child learns helps identify the support they may need.
AN EVALUATION THAT CONNECTS THE DOTS
A comprehensive anxiety evaluation. A plan for what comes next.
You don’t need to know whether it’s anxiety, another condition, or both before reaching out.
Tell us what you're noticing
We listen to your concerns, your child’s experiences, and your family’s goals, including how symptoms affect school, home, and relationships.
Look at the full picture
We consider emotional health, development, learning, sleep, physical factors, and other conditions that may contribute to your child’s challenges.
Connect understanding to care
We review the findings with you and recommend treatment and support based on your child’s needs.
“It’s important to seek professional support when anxiety becomes persistent, severe, and interferes with daily life. Anxiety can mean other conditions are present, so parents seek support and a comprehensive evaluationtion for their children.”
— Caitlin Kolba, LCSW, Certified Clinical Trauma
CARE BUILT AROUND WHAT WE LEARN
Personalized anxiety treatment and support.
We offer a range of evidence- based services that can be combined based on your child's needs.
Child & Teen Therapy
Build skills to manage worry and gradually face feared situations through approaches such as cognitive behavioral therapy and exposure therapy.
Medication Management
When appropriate, consider medication as part of your child’s care, with ongoing monitoring and adjustments.
Executive Function Coaching
Executive function coaching can help
Parent Training for Anxiety
Our SPACE program helps parents respond supportively while gradually reducing patterns of reassurance and avoidance. Your child doesn’t need to attend sessions.
Parent Therapy & Coaching
Get support for your own well-being and practical guidance for navigating parenting challenges.
““We have been impressed with Blackbird Health’s services. It’s so rare to find comprehensive care like this—from testing to therapy to med management (and more)—all in one place. In addition, the school advocacy support we receive is unprecedented. We no longer feel like we are managing things alone. We feel cared for and continue to learn so much from Blackbird. And they take insurance, too!”
—Shannon W, Vienna, Virginia
We’re in-network with most major insurers
ARTICLES ABOUT ANXIETY
Resources for families
Frequently Asked Questions
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Consider an evaluation when worry, fear, or avoidance regularly interferes with school, sleep, friendships, or family routines.
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Parent-based treatment such as SPACE may be an option. Parents work with a therapist on changes they can make to support their child without requiring the child to attend sessions.
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Not every child needs medication. Your provider will discuss options based on your child’s symptoms, daily functioning, and treatment needs.