You love your child. You also feel exhausted in a way that sleep doesn't fix. You snap at small things. You feel cut off from your spouse, your friends, even yourself. You wonder if you're making things worse.

What therapists recommend when screen time leads to meltdowns, rage, shutdowns, or constant family conflict.

Your child has a diagnosis. But something still feels off. Their struggles go beyond what one label explains. Treatment only helps so much. And you keep wondering why.