Pediatric Mental Health Resources
Improving Executive Functioning Skills for Kids: Tips, Strategies, and Resources
Constant disorganization or trouble focusing? Learn what executive functioning skills look like at your child's age, and when it's worth a closer look or support.
School Refusal and Anxiety Treatment: Signs Your Child Needs Help and How to Get Support
Is your child avoiding school out of anxiety? Learn the signs of school refusal, why it happens, and what treatment actually looks like.
SPACE Therapy: Helping Children With Anxiety—By Helping Parents First
SPACE therapy treats child anxiety by working with parents. Learn how it works, what the research shows, and if it's right for your family.
ADHD and Anxiety in Kids: How to Tell the Difference and When It’s Both
ADHD and anxiety often overlap in kids and teens. Learn how to tell them apart, what co-occurrence looks like, and what can help when both are present.
Neuropsychological Testing For ADHD, Autism, and School Accommodations: What Parents Should Know
Wondering if your child needs neuropsychological testing for school accommodations? Learn what it involves, what it reveals, and what to expect.
How to Get an IEP for Your Child in Pennsylvania
Learn how to get an IEP in Pennsylvania, from requesting an evaluation to eligibility timelines and next steps if your child doesn't qualify.
What Is Parent Coaching and How Can It Help Your Family?
Parent coaching gives families practical strategies for real challenges. Here's what it is, what it helps with, and how to know if it's right for you.
What Qualifies for a 504 Plan? Eligibility Requirements and How to Get One
Not sure if your child qualifies for a 504 plan? Learn the eligibility requirements, what conditions may qualify, and how to request one.
The Summer Slide and Mental Health
Every September, educators witness a stark divide. Some students seamlessly return to the classroom while others experience what experts call the "summer slide"—not just in academics, but in executive function, social skills, and emotional regulation.
Managing and Referring Pediatric Mental Health
As pediatricians, you are uniquely positioned to support children’s mental and behavioral health needs. By establishing clear treatment protocols and building strong referral partnerships with mental health specialists, like Blackbird Health, you can provide comprehensive care while maintaining your central role with families—with access to same-week scheduling, direct provider communication, and ongoing consultation support.
Top Tutors for Neurodivergent Kids in Northern Virginia
Finding the right support for a neurodivergent child can feel like a daunting journey for parents. At Blackbird Health, we often partner with families and schools to ensure kids receive the accommodations and learning environments they need. Sometimes, that also means bringing in outside tutors to strengthen the support team.
Streamlined Mental Health Care at Blackbird Health
At Blackbird Health, we understand that timely access to mental health care is not just important, it's crucial—especially for our young patients. A troubling national average shows that it can take 11 years* from the initial signs of a mental health concern for treatment to begin, often at a point when the condition has significantly worsened. This delay is a challenge we are actively working to overcome.
Is It Just Summer Behavior or Something More?
The school year ends, and with it, structured days, consistent bedtimes, and clear expectations. A few weeks later, you might be noticing some changes in your child. Maybe they’re more irritable, having more meltdowns, or they may seem to have boundless energy that’s hard to manage. Many parents ask: "Is this just typical 'summer behavior,' or is it a sign of something more serious?"
Well Visits: Converting Mental Health Concerns Into Action
As a pediatrician or primary care physician, you identify mental health concerns, provide referral information, and expect families to follow through. But some don't. Research reveals the scope of the problem: Only 18% of children complete mental health visits within 180 days of primary care referral. It's no surprise, the practices with high follow-through rates help parents understand why specialized care matters and, how they can access that care. Clear communication is crucial when discussing referrals. When doctors frame concerns as solvable problems and address parental fears directly, families are far more likely to take action.
The Ins and Outs of Virtual Care for Kids
Screen time often gets a bad rap—but when it comes to pediatric mental health care, it’s opening the door to something incredibly valuable. Since the shift to online services during the COVID-19 pandemic, telehealth has proven to be more than just a temporary solution. It’s become an essential tool for delivering accessible, effective care to kids and teens. For many families, virtual care has become a flexible, effective way to access support without the stress of commuting, rearranging schedules, or navigating waitlists. But virtual care isn’t a fit for every child—or every situation.
When and how to seek care for your child’s mental health
As parents, we always want what’s best for our children. When it comes to their mental health, it can be difficult to know when to seek help or how to talk about it. Whether your child is showing signs of stress, anxiety, or behavioral changes, you may feel uncertain or overwhelmed. It's normal to have concerns, but taking the first step toward support can make a big difference in your child’s well-being.
Strategies for supporting students with ADHD in the classroom
As an educator and advocate for neurodivergent children, I've witnessed firsthand the incredible potential within students with Attention-Deficit/Hyperactivity Disorder (ADHD). These students often possess unique strengths such as creativity, hyperfocus on subjects of interest, and a high degree of energy that, when channeled effectively, can lead to remarkable achievements.
Parent Burnout and ADHD: Signs, Causes, and How to Cope
You love your child. You also feel exhausted in a way that sleep doesn't fix. You snap at small things. You feel cut off from your spouse, your friends, even yourself. You wonder if you're making things worse.
Why “Just Take It Away” Usually Doesn’t Work for Screen or Video Game Addiction
What therapists recommend when screen time leads to meltdowns, rage, shutdowns, or constant family conflict.